Welcome To SAS Diet Academy Mumbai

Expert Nutrition & Diet Learning Platform

Join our advanced diet learning course and master the science of nutrition, weight management, and healthy lifestyle planning. Learn practical strategies, meal planning techniques, and client-based diet customization from industry experts.

Advanced Diet Mastery Program

Gain in-depth knowledge of clinical nutrition, weight management systems, metabolic health, and customized diet frameworks. This course is designed for serious learners who want to build real expertise and confidence in diet planning.

Professional Nutrition Certification Course

Step into the world of professional nutrition with structured modules covering diet science, calorie calculation, body composition analysis, and sustainable meal planning systems. Get certified and start your journey in the wellness industry.

Healthy Diet

A healthy diet is the cornerstone of a strong and energetic lifestyle. Eating a balanced combination of fresh fruits, vegetables, whole grains, and protein-rich foods provides the body with essential nutrients needed for daily performance. Proper diet helps maintain a healthy weight, supports digestion, improves immunity, and keeps energy levels stable throughout the day. Instead of following extreme restrictions, focusing on natural and nutrient-rich foods builds sustainable eating habits that promote long-term wellness and overall physical health.

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Natural Foods

Natural foods play a vital role in maintaining a balanced and healthy lifestyle. Fresh fruits, vegetables, whole grains, nuts, and lean proteins provide essential nutrients that nourish the body and support overall wellness. Choosing minimally processed foods helps improve digestion, boost immunity, and maintain stable energy levels throughout the day. A diet rich in natural ingredients reduces the risk of lifestyle-related diseases and promotes long-term health. Making mindful food choices every day creates a strong nutritional foundation for a vibrant and active life.

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Nutrition Plans

A structured nutrition plan is essential for achieving lasting health and fitness goals. Personalized meal planning ensures the right balance of proteins, carbohydrates, healthy fats, vitamins, and minerals required for optimal body function. Proper nutrition supports weight management, enhances metabolism, improves recovery, and increases daily energy levels. Instead of restrictive dieting, a well-designed plan focuses on sustainable eating habits that fit your lifestyle. With the right guidance and consistency, nutrition becomes a powerful tool for long-term wellness and overall physical transformation.

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Founder

About Shikha Aggarwal Sharma

Shikha Aggarwal Sharma is an intentionally renowned celebrity Dietician & Nutritionist with more than 10000+ clients, the magical dietician as people call her has her presence all across the globe. The brand, ‘Shikha Aggarwal Sharma’s Fat to Slim’ and its 15 franchises are located in India,Middle East and USA. The charismatic persona whose regular show comes on multiple news channels like NDTV, Zee TV, Aaj Tak, MH1 Channel, News Nation, DD News, NewsX, India TV, News24, Careworld, etc is the first and the only dietician in the world with the unique concept – ‘Eat! Sleep! No Exercise! Yet Lose Weight’. This concept of making people lose weight by giving food has made people call her ‘The Magical Dietician’. Shikha Aggarwal Sharma does not believe in short term expensive diets like giving fancy salads, brown breads, brown rice to her clients or starving them so as make them lose weight. She works on metabolism, enhancing its power of digestion by consumption of commonly available Kitchen Spices & Herbs making diet affordable and comfortable to all. Shikha Aggarwal Sharma Diet & Nutrition Academy strives to impart the most accurate education to its students, making their lives, not only knowledge about home based food for weight management category but by also by enhancing their overall personality in terms of communication, confidence, styling and makeup.

Personalized Nutrition Plan

Customized meal plans designed to support your health and fitness goals.

Personalized Exercises Plan

Tailored workout routines created to improve strength and overall fitness.

Mentor • Director

Dr. Reshma Kardekar

Dr. Reshma Maniar has a versatile and dynamic personality, a selfless teacher with a penchant to learn and share. Having 15+ years of extensive clinical experience with vast counselling and communication skills. A Believer in natural healing with a 1- Bachelor in Homeopathic Medicine and Surgery (Merit Rank Holder) from Asia’s best Homeopathic college C.M.P Homeopathic Medical College, Mumbai with internship at Nanavati hospital, Mumbai. 2- Post graduate in Hospital Administration and Heath Care Management from All India Institute of Local Self-Government Mumbai with flying colors, securing second position in all India level and Internship at Lilavati hospital Mumbai and KEM hospital Mumbai. 3- With the proven record experience in corporate world as a level 4 officer in the field of insurance with the top fortune 500 companies like ICICI Prudential Life Insurance and Kotak life Insurance as a Medical Underwriter, Imparting knowledge to the colleagues and sub-ordinates, conducting seminars and participating in competitions and securing first place. A flag bearer of women empowerment, she would love to share her knowledge and expertise and make her doppelgangers in the society.

Business Head

About Ayesha Haneef

Ayesha Haneef – A Woman with vision 39yr old MBA in marketing, based in Bangalore. Ayesha is a woman entrepreneur, a resilient personality, takes up the challenges and strategies to be successful in life. A go-getter & ambitious person with a penchant in Sales and marketing, extremely focused and goal oriented showing persistence, perseverance, determination and innovative ideas. Presently associated with the like-minded Shikha Aggarwal Sharma for her Fat to Slim Bangalore and Fat to Slim Chandigarh Franchise. After successfully running two franchisee and providing more than a year Global consultation in Diet and Nutrition, now widening her horizon by SAS Fat to Slim Mumbai and being a firm believer of woman empowerment creating her doppelganger in society by SAS Diet Learning Academy Mumbai. Where she can impart her expertise and creativity to the aspiring candidates. A true effort to give back to the society.